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Stewed meat is a traditional Guatemalan dish, appreciated for generations for its incomparable flavor and rich history. Unlike stewing, which requires cooking slowly in a covered container, stewing involves sautéing the food before cooking it in a sauce.
The delicious stewed meat, a traditional Guatemalan dish
The delicious stewed meat, a traditional Guatemalan dish

Stewed meat is a delicious Guatemalan dish that has been present in homes for generations.

Its rich history and incomparable flavor make it a favorite for family gatherings and special occasions.

What is stewing?

Before we begin, it is important to clarify the difference between stewing and braising.

Guatemalan Beef Stew

Guatemalan Beef Stew

Beef stew is one of the Guatemalan dishes that cannot be missing from the tables of homes. It is very easy to prepare and always a delight for your family.

Main Dish
1 hour
6 Servings

Stewing involves preparing food by browning it first, usually in a fat-based sauce.

On the other hand, braising takes more time and must be done in a covered container, cooking everything at once from raw.

Tradition at the table

Many dishes in Guatemalan cuisine are based on traditional ingredients that have been used in the country's gastronomy even before the Spanish conquest.

Some of these dishes, such as Kaq 'ik (a soupy turkey dish of Maya origin), have been declared Cultural Heritage for being examples of this enduring legacy. Stewed meat, while not as emblematic as Kaq 'ik, is also a reflection of this rich culinary heritage.

1 hour

Tradition also sets certain guidelines.

For example, to make meat tender in a stew, there is a simple trick: when cooking tough or old meat, add a shot of brandy to the stew. This little secret will help tenderize the meat and improve its texture.

There are several cuts of meat that can be used for stews. The best pieces are usually flank, brisket, and the lower part of the animal's leg.

A good cut is the shank, also known as knuckle or shin, depending on the region.

A typical preparation

Stewed meat

Stewed meat

This meat dish is very special, it has great elements that make it tasty and a first choice on Guatemalan tables, so today you are surely dedicated to preparing this fabulous recipe.

Main Dish
1 hour
Boiled
4 Servings

To make a classic stew, you usually have to roast the tomatoes, onion, garlic, and peppers. Then, blend all the roasted ingredients with soaked bread, cinnamon, cloves, thyme, and some salt.

Cut the potatoes and carrots into medium cubes, fry the meat in oil with bay leaf, pepper, and some salt until browned. Next, add the sauce to the browned meat and cook until tender. Add the carrot and potato, and continue cooking until they are done.

Remember to taste occasionally to adjust the salt to your liking and serve with white rice and warm tortillas.

Next time you're looking for a comforting and flavorful recipe, remember this Guatemalan stewed meat.

This dish will not only connect you with Guatemala's rich culinary traditions but will also delight your family with its delicious and aromatic presentation.

1 hour