Stewed meat is a delicious Guatemalan dish that has been a staple in homes for generations.
Its rich history and unmatched flavor make it a favorite for family gatherings and special occasions.
What is stewing?
Before beginning, it's important to clarify the difference between stewing and braising.
Carne guisada guatemalteca
La carne guisada guatemalteca es una de las recetas más tradicionales de Guatemala. Es un guisado de res que se prepara con carne, tomates, papas, zanahorias y especias que se cocinan hasta obtener una salsa espesa.
Stewing involves preparing foods by first sautéing them over heat, usually in a fat-based sauce.
In contrast, braising takes more time and is done in a closed container, cooking everything from raw at once.
The tradition at the table
Many dishes from Guatemalan cuisine are based on traditional ingredients that have been used in the country's gastronomy even before the Spanish conquest.
Some of these dishes, like Kaq 'ik (a watery turkey dish of Mayan origin), have been declared Cultural Heritage for being exemplars of this enduring legacy. Stewed meat, although not as emblematic as Kaq 'ik, also reflects this rich culinary heritage.
Tradition also sets certain guidelines.
For example, to ensure the meat becomes tender in a stew, there's a simple trick: when cooking tough or dry meat, add a shot of liquor to the stew. This small secret helps soften the meat and improves its texture.
There are several cuts of meat suitable for stews. The best pieces are usually the flank, the brisket, and the lower leg of the animal.
A good cut is the shank, also known as morcillo or zancarrón, depending on the region.
A typical preparation
Carne guisada
Este platillo de carne es muy especial, lleva grandes elementos que la hacen gustosa y de primera elección en las mesas guatemaltecas, por lo que hoy seguramente te dedicas a preparar esta fabulosa receta.
To make a classic stew, you typically roast tomatoes, onions, garlic, and peppers. Afterwards, all the roasted ingredients are blended together with soaked bread, cinnamon, cloves, thyme, and some salt.
Cut the potatoes and carrots into medium cubes, fry the meat in oil with bay leaf, pepper, and a pinch of salt until browned. Then, add the blended sauce to the browned meat and cook until tender. Add the carrots and potatoes, and continue cooking until they are done.
Taste occasionally to adjust salt to your preference, and serve with white rice and hot tortillas.
Next time you're looking for a comforting and flavorful recipe, remember this Guatemalan style stewed meat.
This dish will not only connect you with Guatemala's rich culinary traditions but also delight your family with its delicious and aromatic presentation.
