Poached eggs are a delicious recipe in which the eggs retain all their yolk intact. They do not require a drop of oil, as they are cooked in boiling water, making them a much healthier option.
This recipe has been part of gastronomy since ancient times, being a popular choice for breakfast or brunch.
Poached eggs are appreciated for their soft texture and delicate flavor, making them an elegant and delicious choice for any special occasion.
Poached Eggs
Ingredients
1 Egg
Cling film
Oil
1 Cup
Preparation
Step 1 : To prepare poached eggs, start by lining a cup with cling film, making sure it extends above the cup and lightly greasing the film.
Step 2 : Next, carefully break the egg into the cup and season it with salt and your choice of spices.
Step 3 : Carefully close the cling film, forming a package that you must tie with kitchen twine, ensuring there is no air inside.
Step 4 : Then, immerse the package in hot boiling water over low heat for 4 minutes.
Step 5 : Once the time has elapsed, carefully remove the package with a spoon and immerse it in very cold water to stop the cooking.
Step 6 : Now you just have to enjoy some delicious poached eggs!
