Pineapple juice with mint is a seasonal beverage with diuretic properties; the mint adds a touch of freshness.
Its origin dates back to the combination of tropical fruit with aromatic herbs, a culinary tradition of the region.
It is a classic enjoyed during hot moments, thanks to its tropical flavor and diuretic properties, making it ideal to refresh the body.
Pineapple Juice with Mint
Ingredients
10 Fresh mint leaves
¼ cup of White sugar
1 ½ liter of Water
1 Pineapple piece
Preparation
Step 1 : To prepare this refreshing pineapple smoothie, start by heating one cup of water with sugar in a small pot until completely dissolved.
Step 2 : Then, let the syrup cool and set aside.
Step 3 : Meanwhile, peel the pineapple with a knife and slice it into pieces.
Step 4 : Remove the fibrous center from each slice and cut into chunks.
Step 5 : Next, in a blender, blend the cold syrup together with the mint leaves.
Step 6 : Add the pineapple chunks and blend again.
Step 7 : Finally, pour the mixture into a pitcher with the remaining water, add ice to taste, and serve to enjoy this delicious pineapple smoothie with a refreshing touch of mint.
Preparation (simple version)
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