White beans are emblematic in our cuisine, rich in proteins. A traditional recipe includes soaking them, cooking them with garlic, onion, bay leaf, and thyme, frying a spice mixture, adding it to the stew, and letting it simmer with backbone until it reaches its point.
White beans are a comforting and tasty dish enjoyed at many tables. They are prepared with simple ingredients like garlic, onion, bay leaf, and thyme, giving them a unique flavor.
It is important to cook them slowly to achieve the perfect texture and thicken the sauce with a bit of pureed beans.
White beans
Ingredients
2 pounds of Backbone
1 pound of White beans
2 Bay leaves
1 Garlic head
1 Onion
Thyme
3 tablespoons of Oil
3 tablespoons of Chopped onion
8 Chopped tomatoes
½ teaspoon of Cumin
½ teaspoon of Oregano
1 Chile guaque
1 pinch of Salt
1 pinch of Pepper
Preparation
Step 1 : The white beans are soaked overnight in plenty of water.
Step 2 : Then, they are drained and washed before boiling them with garlic, onion, bay leaves, thyme, and salt, until soft.
Step 3 : On the other hand, fry the seasoning ingredients, blend them, and add them to the beans along with the backbone to cook over low heat for about 35 minutes.
Step 4 : To thicken the mixture, blend a portion of the beans.













