Tapao

The Tapao, an ancestral dish of the Garífuna people, blends seafood with cassava, plantains, and bananas in a delicious fish broth with coconut milk. A exquisite combination of flavors that endures in the mestizo cuisine of Izabal.

The Tapao combines flavors from the sea with tropical ingredients. The flavors intertwine in each bite, creating a unique gastronomic experience.

It is perfect for a family meal or a gathering with friends.

Tapao

Soups
1 hour
Boiled
6 Servings

Ingredients

2 Fish

15 Clams

6 Crabs

½ pound of Conch

½ pound of Jutes

1 pound of Shrimp

2 Fish heads

Oregano

Basil

1 pinch of Salt

Tripe cilantro

Onion

2 Green plantains

2 Green bananas

1 pound of Cassava

1 ½ Coconut milk

1 liter of Fish head soup

2 Banana leaves

Preparation

Step 1 : Start by thoroughly cleaning the seafood before using it in the recipe.

Step 2 : In a pot, add the broth, which is a base stock made from fish heads (you can consult the glossary to learn more about how to prepare it).

Step 3 : Next, peel the cassava, plantains, and bananas, and add them to the pot with the broth, cooking for 8 minutes.

Step 4 : Then, add the conch, jutes, and the rest of the seafood, setting aside the shrimp and fish.

Step 5 : Add the coconut milk along with basil, oregano, and tripe cilantro.

Step 6 : Subsequently, incorporate the shrimp, fish, and salt.

Step 7 : Finally, cover the pot with a banana leaf and let it cook for 7 minutes before serving.

Rating of the recipe

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